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We’re at Escorts Sussex understands that is not exactly news that it takes men less time than ladies to reach orgasm. And when it happens, sex is often over. After ejaculation, men go through a refractory period where they are unable to achieve another erection for a certain length of time. It is normal and it varies, but it does have a way of interrupting intercourse.

Of course, sex has a lot more to offer than just an orgasm (not that orgasms should be discounted), connecting with your partner, exploring her body, enjoying your own body. Don’t rush it.

Here we have 5 best Way to Keep You Last-Longer in Bed with your partner /our local Sussex escorts


“Sex should not be simply about something being in someone else’s body for a particular period of time,” says an expert. It means that penetration does not have to be the final destination. In fact, another expert refers to sexual encounters as the Cheesecake of Pleasure when the expert’s patients need help mixing up their routine.  Perhaps you can start with a bite of graham cracker crust, next the cheese filling, a bit more graham cracker, some blueberry compote, cheese again – you get the idea. In other words, try to sample the sexual menu.


Practicing mindfulness and breathing can help slow ejaculation down, too. Practicing mindfulness outside the bedroom can also only help your game in bed. “Use an app for guided meditation once a day, for example, or try mindful eating, where you focus on foods’ flavours and textures while avoiding distractions, such as your phone,” says an expert.


Talking also counts as foreplay. In fact, an expert recommends it. “There are so many great conversations that take place when we are about to be intimate,” says the expert. Try a sexy Q&A to get you both in the right mindset before you even touch each other. The expert recommends starting with the basics. “What are the things that turn you on visually? Your go-to masturbation fantasy? The first book or movie that you remember feeling turned on by? The back and forth can be “really fun and exciting,” in addition to slowing down the tempo from ripping your clothes off to making eye contact and listening a whole new layer to connection.


Good sex is a marathon, not a sprint. “Many guys go fast during intercourse,” says an expert. “Going slowly can be more sensuous, intimate, and pleasurable, and may make it easier to keep track of an impending orgasm.” So, if you want to last longer in bed, simply try slowing things down. This is not a race for God’s sake. In fact, it is one of the few areas of life where coming in first gets you ranked last.


Seriously! If this premature finishing situation does not stem from a medical issue for either one of you, it is always possible to just try, you know, having more sex. For some couples, it is a matter of sexual endurance conditioning. Think of it as when you’d go to a gym to get stronger. This is especially helpful if you don’t masturbate very often. We’re aware that this sounds incredibly unsexy, but taking some of the novelty out of it can extend the time before an orgasm feels inevitable.

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